- Melissa Minchala
- Hits: 8059
Stress-Busting Tips for People Who Work Long Hours at the Computer
It’s the start of National Stress Awareness month and the stress of working at the computer for many hours per day can kink a person up without you realizing it. it’s easy to feel sore and cramped all over after a few hours of working straight on the computer. One great way to loosen up your stiffened joints and stressed muscles is to do a little yoga in place.